Can we offer you some Jawârish? He inquired, “And what is Jawârish?” The man replied, “It is something that will help you digest your food if you get too full up.” Ibn ‘Umar said, “I have not eaten my fill for four months – not because I cannot find food, but because I have lived with people who used to eat their fill at times and go hungry at others.

Abû Dâwûd, Al-Zuhd article 325.

It is reported that Al-Hasan Al-Basrî – Allâh have mercy on him – said:

By He in whose Hand is my soul, I have lived amongst people who never ordered food to be prepared for themselves If [food] was presented to one of them, he would eat, otherwise, he would be silent; and he would not care if it was hot or cold.

Abû Nu’aym, Hilyatu Al-Awliyâ` 6:270.

It is also reported that he said:

By Allâh, I have lived amongst people who when taking lunch, if they were about to be full, would stop eating.

Ibid.

It is reported that Al-Fudayl b. ‘Ayyâd – Allâh have mercy on him – said:

Two things harden the heart, too much talking and too much food.

Ibn Hibbân Al-Bustî, Rawdatu Al-’Uqalâ` p45, Matba’ah Al-Sunnah Al-Muhammadîyah 1949.

It is reported that Mâlik b. Dînâr – Allâh have mercy on him – said:

It is unfitting for a believer that his belly becomes his greatest concern, or that his desires dominate him.

Ibn Abî Al-Dunyâ, Al-Jû’ (The Book of Hunger) article 105.

It is also reported that he said:

Whoever controls his belly controls all good deeds.

Ibid. article 99.

It is reported that the Tâbi’î (Successor) ‘Uqbah b. Wassâj – Allâh have mercy on him – was once at a wedding reception where many kinds of dishes were offered and people started trying one dish after another. He started to cry, and said:

“I found the first part of this Ummah fearing all this upon themselves.” And he ate only from one dish.

Ibid. article 261.

It is reported that Muhammad b. Sîrîn – Allâh have mercy on him – said:

A man from the Companions of the Prophet – praise and peace of Allâh be upon him – would sometimes go three days without finding anything to eat, so he would grill some animal skin and eat that. If he couldn’t find anything at all, he would [tie] a rock to himself to straighten his back.

Ibid. article 61.

More:

1. Eating to Fast [not Fasting to Eat]
2. The hard life now for the good life later
3. Women and Food [Man Talk]
4. How much should I..?
5. Fearing that Wealth is your only Reward

This is from Sayings of the Salaf - English translations of narrations from the Salaf - the earliest believers, our righteous predecessors, and true scholars of Islam. Selected and translated by Owais Al-Hashimi

A scholar once asked another greater than him in knowledge, “How much should I build?” He replied, “As much as shelters you from the sun and the rain.” He asked, “How much food should I eat?” He replied, “More than what keeps you hungry and less than what makes you full.” He asked, “How much should I wear?” He replied, “As the Messiah (Jesus) did.” He asked, “How much should I laugh?” He replied, “As much as appears on your face but does not make audible your voice.” He asked, “How much should I cry?” He replied, “Never tire from crying out of the fear of Allâh.” He asked, “How much should I hide my deeds?” He replied, “Until people think you had not done a good deed.” He asked, “How much should I make public my deeds?” He replied, “As much as will let the keen follow your example but not have the people talk about you.”

Wahb said. “Everything has two ends and a middle. If you grab one end, the other will slant, but if you take the middle, both ends will balance. Stick to the balanced middle in all affairs.”

Abû Nu’aym, Hilyatu Al-Awliyâ` 4:45.

More:

1. Some of the Best and Worst People in Society
2. How ‘Umar received the treasure of Persia
3. Be a King
4. Patience, Asceticism, Prudence and Humbleness
5. The Provision of a Traveler [this world to the next]

This is from Sayings of the Salaf - English translations of narrations from the Salaf - the earliest believers, our righteous predecessors, and true scholars of Islam. Selected and translated by Owais Al-Hashimi

Those before you used to give to their worldly affairs what was left over from their pursuit of the hereafter. But today, you give to the matters of the hereafter the left-overs from your pursuit of worldly affairs.

Abû Nu’aym, Hilyat Al-Awliyâ` 10:242.

More:

1. Children of the Hereafter
2. The Four Eyes
3. Knowledge transforms the student
4. The Last Sermon of Caliph Umar b. Abd Al-Aziz
5. Beneficial Brotherhood and Love

This is from Sayings of the Salaf - English translations of narrations from the Salaf - the earliest believers, our righteous predecessors, and true scholars of Islam. Selected and translated by Owais Al-Hashimi

Verily, when Allâh the Exalted wants to honor a servant of His (for his righteousness), He afflicts him with a reduced means of living, illness in his body and a fearful life (all of which expiate his sins). Until death comes upon him, and he still has some sins, death is made hard upon him because of them, causing him to meet Allâh with no sins against him.

And when a person is of little value to Allâh (because of his disobedience), He makes his body healthy, broadens his means of living and makes him feel safe (the rewards for any good deeds he did are exhausted). Until death comes upon him, and he still has some good deeds, the experience of death is lightened for him because of them, and he meets Allâh with nothing.

Abu Bakr Al-Daynûrî, Al-Mujâlasah wa Jawâhir Al-’Ilm article 2865.

More:

1. Ali on fear, hope, knowledge and patience
2. A Comfortable Life
3. Three Laughs and Three Tears
4. The best you can meet Allah with
5. Until the Heart is sealed

This is from Sayings of the Salaf - English translations of narrations from the Salaf - the earliest believers, our righteous predecessors, and true scholars of Islam. Selected and translated by Owais Al-Hashimi

Verily you are in greatly troubled times. Only one with true insight knows the times you live in. Verily you are in a time of [people] boasting and being proud. ^[1] Their tongues are swollen in their mouths, and they seek worldly gain through the deeds of the hereafter. So be warned against them for yourselves, lest they catch you in their nets. O scholar, you are a scholar yet you devour [wealth] with your knowledge. O scholar, you are a scholar yet you boast with your knowledge. O scholar, you are a scholar yet you seek to amass [wealth] with your knowledge. O scholar, you are a scholar yet you transgress [against others] with your knowledge. If you had truly sought this knowledge for Allâh, it would have been seen on you and in your deeds.

[1] The word in some reports is tafâkhur (boasting and being proud) but in some other versions, other somewhat ambiguous words are found in its place.

Abû Bakr Al-Âjurrî, Kitâb Al-’Âlim Al-Jâhil article 73 et al. Graded sahîh by Shaykh Yahyâ Al-Hajûrî in his edition of the book.

More:

1. Food for Thought, not for Stomachs
2. Why so Many Hadîth, Abu Hurayrah?
3. Ignorance and the Sword
4. The Disease of this Ummah and its Doctor
5. The Fabler-Preachers (Storytellers)

This is from Sayings of the Salaf - English translations of narrations from the Salaf - the earliest believers, our righteous predecessors, and true scholars of Islam. Selected and translated by Owais Al-Hashimi